11th March - miles under the belt

A weekend of two halves. Saturday was one of the wettest days of the year. The moors has turned into a giant sponge and today they were seeping from ever creek, and crack. Lots of fun puddle jumping/swimming!



Training progressing in small steps but I guess a lot of small steps gets you 24 miles!! Left knee seems to last 6km jogging then it’s all over but can happily walk! Very strange. Any ideas on how to solve this problem gray fully received!